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All the Way to the Core

  • Yoga Farm 265 Slagle Road Elizabethton, TN, 37643 United States (map)

Join Matthew for a yoga practice focusing on awareness of core muscle engagement and relaxation during poses (asanas) and the breath (pranayama). $20 pre-register $25 the day of the event

Earlier Event: June 4
Free/Donation Class
Later Event: June 18
Roll, Release, Restore