A Wellness Place
Come as you are.
Explore. Connect. Grow. Belong.
Yoga, wellness, and community at Yoga Farm Wellness Place in Elizabethton, TN.
Discover the vibrant, connected life you're meant to live.
The biggest thing standing between you and the life you want is disconnection — from yourself, from meaningful community, and from the things that make you feel alive.
• Do you feel disconnected from yourself and the people around you?
• Are you tired of giving your energy to everything and everyone else, with nothing left for you?
• Does life feel like work, home, errands, repeat — with nothing to look forward to?
• Does yoga, Reiki, or sound healing sound interesting, but leave you wondering if you'd even know what you're doing?
• Do you keep telling yourself you'll make more time for you — but never quite do?
I knew those feelings well.
At 38, I'd resigned myself to living with pain — seeing a chiropractor three times a week and still not finding relief. Then I tried a 30-day yoga challenge, and it changed everything.
What began as a search for physical relief became something much bigger. I wanted more than a stronger body — I wanted emotional, mental, and energetic well-being too. And I wanted community: a place where I could show up exactly as I was, without needing all the answers first.
Finding that path taught me to reconnect with myself, to keep growing, and to believe I am enough, just as I am. That experience is the heart of everything we've built at Yoga Farm.
A Simple Path Back to Yourself
At Yoga Farm, you don't have to overhaul your life to feel different. Start with one small, manageable step. Listen to what your body, mind, and energy are telling you. Adjust without judgment, letting go of expectations for what you think you should be able to do. Then grow — adding another positive change once the first one feels natural.
Along the way, you'll feel lighter, more energized, and more at ease in your own skin — and you'll learn that you're worth the care it takes to feel that way. You won't be doing it alone. This community welcomes you exactly as you are and cheers you on as you keep growing.
What People Are Saying
"An authentic wellness space, born from Carrie and Matt's desire to help their community grow and heal. Time seems to stretch there, and you'll find yourself unconsciously carrying their guidance into daily life." — Rebekkah
"The Yoga Farm! I have found such comfort in my yoga practice here. Carrie and Matt are always mindful and give adaptations to anyone in need. Outside of yoga they've built such a beautiful community — a magical experience every time." — Issadora
"Enlightening. An environment that feels like you are at home." — Dustin
"Matthew and Carrie are amazing people with so much wisdom." — Samantha
"Carrie is dedicated to helping people achieve a healthier quality of life. She saw in me a desire to help others too, and encouraged me to complete her yoga teacher training. I now happily teach yoga to seniors in my community." — Cindy
Explore Wellness, However That Looks for You
At Yoga Farm Wellness Place, we offer many ways to reconnect with yourself and find your yoga — whatever that means for you.
Yoga Classes
Posture- and alignment-based classes designed to help you understand your body and build a practice that works for you. Group and private sessions available.
Massage & Bodywork
Thai Yoga Massage, Lypossage™, and other techniques to help you unwind, restore, and reconnect with your body.
Reiki & Sound Healing
Explore energy work and sound as part of your personal wellness journey.
Beyond classes and bodywork, we offer Reiki and Sound Healing trainings (Level 1, Level 2, and Advanced), our 200-Hour Yoga Teacher Training registered with Yoga Alliance, and ongoing community events, workshops, and continuing education.
You Don't Have to Have It All Figured Out
Starting your wellness journey doesn't mean spending a lot of money, finding hours of extra time, or believing in everything before you begin. You don't have to change your whole life — you simply have to be willing to take one small step.
Worried about the cost? Start with what you can. A single class, workshop, or community event can be the first seed — wellness doesn't have to be all-or-nothing.
Worried about the time? You don't need more time; you need a small amount of intentional time. Start with one thing and let it grow naturally.
Not sure you believe in yoga, Reiki, or energy work? You don't have to believe — just be curious. Come, ask questions, and decide for yourself what feels meaningful.
Come as you are, start with what you have, and take one small step toward yourself.
Why I Do This
I created Yoga Farm because I know what it feels like to need something more and not know where to begin. When I started my own journey, I was looking for relief — but what I found was so much more: a deeper connection with myself, a new way of caring for myself, and a community where I could keep growing.
My hope is that everyone who walks through our doors finds something that makes their life a little better — a yoga practice that feels like home, a new way of caring for yourself, or simply a place where you finally feel like you belong. You don't have to change everything or have it all figured out. You just have to give yourself permission to begin.
Meet Carrie
Carrie Maggard is the owner of Yoga Farm Wellness Place in Elizabethton, TN, where she helps people reconnect with themselves, explore holistic wellness, and find a supportive community for continued growth. Inspired by her own journey from chronic discomfort to the life-changing impact of yoga and self-care, Carrie is passionate about creating the welcoming space she once wished she had. She holds certifications as an ERYT 500 Yoga Teacher, Level 2 Reiki practitioner, and Master Sound Healer. Her philosophy is simple: plant one seed, make one small change, and keep growing.
